Monday, December 28, 2009

New Year's Week Schedule

  • City Fitness will be open from 8:00 a.m. - 4:00 p.m. on New Year's Eve. We are offering two special workout classes: Cardio-Sculpt with Safisha at 9:30 a.m. and Gyrokenesis with Arja at 10:45 a.m.
  • New Year's Day we shall be CLOSED!
  • Saturday and Sunday, January 2 and 3, 2010, the gym will be open slightly shortened hours from 8:00 a.m. - 4:00 p.m. Both days we have our regular fitness class schedule.

Tuesday, December 22, 2009

Christmas Week Schedule

  • City Fitness gym will be open Christmas Eve from 8:00 a.m. - 2:00 p.m. Arja will teach Pilates at 8:30 a.m. and Sylvana will teach Zumba at 9:30 a.m.
  • We are closed on Christmas Day. Enjoy the holiday!
  • Saturday and Sunday December 26-27 we are opened shortened hours from 8:00 a.m. - 4:00 p.m. Both days we will offer our regular class schedule.

Thursday, December 10, 2009

Give a Gift & Get a Lift at City Fitness - December 19!

City Fitness Gym is collecting Toys for Tots now through December 19. Bring a new, unwrapped toy suitable for a child or teen and local Marines will pick up the donations and distribute the toys to those in need. Not a member and interested in the gym? Drop off your toy on December 19 between 8am-7pm and get a free week pass to try us out.

Tuesday, December 1, 2009

FREE Ballroom Fitness Class with Vivian - Sunday, December 6, 5:30 p.m.

Join Vivian for a DanceSport Endurance Ballroom Fitness class. This is a rigorous workout blending movements from the world's most popular Ballroom and Latin dances, creating a fitness routine that improves rhythm, strength, flexibility and coordination. Everyone LOVED the last class - come on out and give it a try!

Yamuna Body Rolling with Donna - Sunday, December 6, 2:00-3:30p.m.

Relieve tightness, stress and tension with Yamuna Body Rolling™, a revolutionary approach to health and fitness using balls designed exclusively for this practice. It consists of a series of routines using 6 to 10-inch balls. It allows you to work specific muscles in detail, to create suppleness in tight areas and optimize range of motion. $25.00 for City Fitness members, $35.00 for guests.

FREE Ballroom Fitness Classwith Vivian - Friday, December 4, 7:30 p.m.

Join Vivian for a DanceSport Endurance Ballroom Fitness class. This is a rigorous workout blending movements from the world's most popular Ballroom and Latin dances, creating a fitness routine that improves rhythm, strength, flexibility and coordination. Everyone LOVED the last class - come on out and give it a try!