City Fitness Gym Beginner Triathlete Program - there is still time to join!!

What's that you say? You have not joined our group yet? Come on out while there is still time! City Fitness has a group participating in a June 20 Triathlon here in DC (there are full "olympic" distances and also shorter "sprint" distances so it is suitable for all levels). We'll help guide you through the training process and have lots of good information to assist you on the way. Email us at FitPhys@aol.com to learn more!

February 14 is the 11th Annual National Donor Day!

There are 105,00 people in the U.S. need of organ transplants. Each organ and tissue donor saves or improves the lives of as many as 50 people.

The Shortage (Overview)

Each day, about 77 people receive organ transplants. However, 19 people die each day waiting for transplants that can't take place because of the shortage of donated organs.

Giving the "Gift of Life" may lighten the grief of the donor's own family. Many donor families say that knowing other lives have been saved helps them cope with their own loss. Click on the above title bar to learn more.

Join the City Fitness Beginner Triathlete Program - Informational Meeting Saturday, February 13, 1:00 p.m.

Have you always been interested in doing a Triathlon but have been unsure of where to start? Join Dega for this informational meeting - she and Sogbe did their first Triathlon in 2009 and are training for a DC event this June. Learn about their experiences and get started on your own journey with their support!