CHANGE YOUR MIND
CHANGE YOUR BODY
CHANGE YOUR LIFE
CHANGE YOUR WORLD
Four years ago during the Presidential campaign Obama’s word was Change. 2012, an election year City Fitness’s word is Change. We have seen many changes in the last 18 years of business.
When City Fitness opened in 1993, the most popular class format in was Step Aerobics. The most popular class today is Yoga with body sculpting and boot camp classes next in line.
The gym opened in the Grunge era. We played Pearl Jam on the CD player and got pumped up to lift. Now we have satellite radio and everyone has their very own entertainment centers via their Ipod, Iphone or Ipad.
Although other things may have changed over time, everyone is still looking for the new fitness trend, quick fix, and “ultimate” workout to start off their New Year. We are here to say there is no such thing as a quick fix. It is good to change it up, don’t get me wrong. Try new things, push to the next level, and think outside of the box. If not for muscle confusion, then make workout changes for excitement and the challenge of learning something new.
We don’t believe it should always be “out with the old and in with the new.” Keep what works for you and be willing to change what doesn’t. We want to encourage everyone to step it up and step out of your comfort zone:
· Try a class you’ve been to afraid to attend because you think you will make a fool out of yourself – odds are you won’t, and even if you do have a GREAT time trying.
· Set up a Fitness evaluation and program design or sign up for a Personal Training Starter Package to get one on one attention and out of your workout rut!
· Turn off your Ipod, unplug your ears and have a conversation with your neighbor. You might just make a new friend.
There is no hiding at City Fitness. Unlike the big “BOX” chain gyms that offer extreme deals without membership limits, 50 treadmills in a row where you’re just a hamster on wheel, and that don’t care if members actually use the gym or not, we are owner operated and want to see our members getting the most bang for their buck. The only way to do this is use the gym, focus on your workout and be a part of our fitness community. We are here to help you reach your goals. City Fitness has everything you need to do it. All we need is your commitment.
In 2011 our intention was to give our gym a lift from the ground up. We replaced the floors, painted and repaired the facility, refinished the deck, replaced the windows and worn our bench pads, purchased some new fitness toys and mats and made a stab at better storage for our fitness props.
2012 will bring more changes with new cardio equipment and more dance classes, but it will still offer you the same consistency in our awesome instructors and trainers that continue to learn and grow and want to share their knowledge with you. Enjoy our beautiful gym to break a sweat, swing a kettle bell, chant “om,” or stand on your hands.
WE SAY TO YOU
“BRING IT”
AND LET’S SEE WHAT CHANGE CAN DO
