City Fitness Teen Memberships

Have a teen home for the summer? City Fitness Gym offers great teen membership for ages 13-17. Come to the gym 7 days a week between 2:30-5:30 p.m. Membership includes a personalized program, use of the cardio and weight equipment, and our Tuesday and Thursday 5:30p.m. yoga classes and Wednesday 6:00 p.m. Boxing Basics class. E-mail us at FitPhys@aol.com or phone 202-537-0539 for more information.

City Fitness Membership Special

Been thinking about joining the gym? Now's the time - we are offering 50% off of any membership initiation fees. Click above to check out the membership info page of our website and take advantage of the savings.

Park & Shop Lot Closed THIS THURS!

We were just provided notice by Federal Realty that the Park & Shop parking lot will be closed this Thursday, June 19 at 9:00 a.m. and shall not re-open again until Friday 9:00 a.m. They are doing some kind of lot maintenance (probably refinishing/striping). We are sorry for the short notice, but the memo was just handed to us at 4:10 p.m. today. Plan on taking a walk to the gym on Thursday!

Have you noticed City Fitness' new additions??

The heat has been very intense quite a bit early than normal as you all have noticed. We have central air at City Fitness, but it has a hard time competing with the intense heat and our big open ceilings. To help combat this, we have added 6 mounted wall fans in the weight room and a window unit in each locker room. So far the feedback has been great! We have also purchased a new hot water dispense for hot tea in the morning. Since the closing of the coffee shop, we have been unable to provide water and coffee in the mornings...but now at least the hot water is back. we are working on a coffee option too sometime soon.

Lawyers Have Heart 10K & Fun Walk - Saturday, June 14

Washington Harbour at Georgetown 3000 K Street, NW Washington, DC Saturday, June 14, 2008

10 K starts at 8:00 AM Fun Walk starts at 8:05 AM

During the last decade, Lawyers Have Heart has raised more than $4.3 million to benefit the American Heart Association, whose mission is building healthier lives, free of cardiovascular diseases and stroke. By participating in this event, you will not only help to strengthen your own heart through exercise, you will also help raise funds vital to the education programs and research of the AHA. Click on the above title bar to go to the official site for more information.

Men's Health Week

The purpose of Men's Health Week, always the week leading up to Father's Day, is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Check out their site by clicking the title bar above - there is a calendar which lists all kinds of events related to their awareness campaign.

The Sun Safety Alliance

The Sun Safety Alliance is dedicated to reducing the incidence of skin cancer in America. Last week, the alliance featured "sun safety week." In addition to helpful skin protection suggestions, they also publish a daily UV index to let you know what exposure risk level for the day. Check it out and put on that sunscreen before you head outdoors!

City Fitness Gym Summer Memberships

Each summer, we offer 1, 2 and 3-month temporary memberships. These are perfect for students back home for the summer, interns, visitors, and those outdoor exercisers wishing to escape the summer heat. Click above to check out our website for more information.

Things to Do in Rock Creek Park

City Fitness, and of course Cleveland Park, is right along Rock Creek Park. There are lots of things to do in the park in addition to hiking, including: Ranger-led programs and other educational programs, events at the Carter Baron amphitheater, bicycling and roller blading, tennis, playgrounds, an exercise trail, golf, bridle trails for horse lovers, and picnicking. Click on the above title bar to check out details on the park and how you can take advantage of all of the acitivities it has to offer.