City Fitness Gym Celebrates its Sweet 16 - $0 initiation and first month's dues donated to charity!

Help us celebrate 16 Years of City Fitness in Cleveland Park with 16 Charities! In honoring our mission statement "to deliver to our clients the best fitness products and services in the DC Metro area while operating a values-led business that is socially responsible to the community..." join City Fitness Gym now for NO initiation fee and your first month's dues will go to the charity of your choice from the following:

1. Bread for the City
2. ROMP - Renovations of Macomb Playground
3. DC Central Kitchen
4. DC Public Library Foundation
5. National Zoo/FONZ
6. Girls on the Run
7. Green Door
8. Metro TeenAIDS
9. National Parks Conservation Association
10. Rachael's Women's Shelter
11. Street Soccer USA
12. Through the Kitchen Door
13. Washington Home Hospice
14. Washington Animal Rescue League
15. Washington Scholarship Fund
16. Whitman-Walker Clinic

City Fitness is the Cleveland Park community's local gym. Offering cardio and strength equipment, fitness classes, experienced personal trainers for every body, and an outdoor workout space, we are a unique women-owned and operated business. New classes available this fall include Kettlebell training, Teen Jiu Jitsu and Women's Self-Defense. Learn more about our gym, bodywork practitioners, The Capital Sports Injury Center, and class offerings at our web site http://www.cityfitnessgym.com or join our group on Facebook! Thanks to everyone for their continued support - we look forward to another 16 years and more!

City Fitness Gym Kettlebell Class Series with Paul Glodzik - starts Wednesday, September 30!

Kettlebells provide a great challenge to your strength and endurance. Learn proper use, vary your exercise routine, and take your workouts to the next level! This 10-class series begins Wednesday, September 30 at 5:00 p.m. and is only $200.00 for the whole series (or $25.00 for drop-ins). All classes held at City Fitness Gym. Learn more about Paul here: http://www.marylandsportsinjurycenter.com/about-dr.html

Women's Self-Defense Class - Saturday, September 26, 12:45 p.m.

Learn techniques you can use to defend yourself from quicker, stronger attackers. Practical, Effective and FREE!! Taught by Cesar Cabrera of www.dcjiujitsu.com