Yamuna Body Rolling Intro Class with Donna Waks - May 3, 1:00-2:30 p.m.

Yamuna Body Rolling uses specially designed 4-10 inch balls in various routines that match the body's own logic and order to re-educate muscles and stimulate bone. It's like getting a deep tissues massage, a core body workout and a neuro-muscular re-education all in one. Elie has taken Yamuna's workshops before...you really do feel great afterward! Space for the class is limited - sign up by phoning or emailing ASAP.