Tuesday, September 2, 2008
Learn Step Basics - Wednesday, Sept. 3, 7:00 p.m.
Never tried step aerobics, but have always wanted to give it a shot? Now's your chance - join Arthur for this 60-minute class teaching the basics of step aerobics. Learn the names of movements and how to step safely while getting a KICK'n workout. Call 202-537-0539 or email fitphys@aol.com for more info and to register.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment