Samayama Yoga Teacher Training at City Fitness

The City Fitness 300-Hour Yoga Teacher program is designed for health and fitness professionals and yoga teachers who are interested in gaining a well-rounded foundation for teaching yoga. This full program is registered with the Yoga Alliance at the 200-Hour Level.

The 300-Hour Samayama program is a 10 month commitment and includes our Core Fitness Professional Course, Samayama Basic Course, CPR, and Skill Development Workshops, and participation in Samayama Yoga classes (both attending and student teaching) at City Fitness which are required contact hours by the Yoga Alliance. In addition to the mentioned contact hours, structured home study, practice, and journaling are required.

All segments of the course may be taken individually by teachers or practitioners wanting to deepen their own practice or teaching. 2 years of yoga practice is recommended, but not required. Click on the above link to learn more, but don't wait! Classes begin September 12.