Resolution Step #14 - Don't Get Shut in by the Cold!

The gym has been quiet the last couple of days. I mean REALLY quiet. You cannot let the cold weather stop you from coming in and "getting your workout on!" With the holiday weekend and Inaugural activities up and coming, you should be staying on track this week to allow yourself time off to enjoy the upcoming "Change" of administration and all of the associated parties. Layer your clothes, put on your hat and mittens and wrap your scarf around...and get over here! The cardiovascular exercise will help with your circulation and will raise your body temperature; you won't be cold for long!