Resolution Step #8 - Jazz up your nutrition with some new recipes

A great way to ensure you are eating well is to cook food yourself instead of buying fast food. There are lots of healthy things to eat and endless ways to prepare them. We'll be featuring recipes from the City Fitness gym staff holiday party in December (the spread was amazing) to give you some ideas, but you can also click on the above title bar to go to allrecipes.com's healthy eating section. Try cooking a couple of things on Sunday, packaging them into small portions that you can eat for lunch or dinner throughout the week. Don't forget those veggies!