Wednesday, January 14, 2009

Sogbe's Recipe - Palm Nut Sauce with Spinach

Ingredients:
  • 1 large can of concentrated palm cream (also called palm sauce
  • 1 block of frozen shredded spinach or 1 big bag fresh and thinly sliced
  • 1 pound of sirloin beef tips cut in cubes
  • ½ red pepper and ½ green pepper cut in small cubes
  • 2 tablespoons of concentrated tomato
  • 1 small can of tomato sauce
  • 2 onions sliced
  • Garlic thinly sliced
  • Salt (to your taste)
  • Ground black pepper (to your taste)
  • Ground Cayenne pepper
  • Ground curry (to your taste)
In a skillet mix the garlic, onions for about three minutes or until soft then add the meat and let it cook for about 15minutes mix some tine to time. Add the spices and taste then add the tomato cans with at least 2 cups of water and let it cook for 30 min. Add the spinach, red and green pepper and the palm nut cream. Taste again and add any condiment if necessary. Cook for one hour and a half (best time is 2 hours). Let it rest for about 20 min. and serve.You can eat this sauce with rice, couscous, plantains, yams etc …

No comments: