Resolution Step #23 - Improve your ergonomics!

Sore hands and wrists? Hip or low back hurting? You might need to address your ergonomics to reduce soreness. A sore tight muscle can be injured so much more easily in your workouts - so nip it before the injury comes! Creating an ergonomic workstation is easier than you might think, and the payoff can be huge. Click on the above title bar for tips and resources that can get you on the path to making your workstation more ergonomic and maybe even more productive, while keeping you healthier and happier.